Directions:
- Saute crawfish tails in butter until heated through. Add cayenne and saute a minute more. Set aside and cool.
- Thaw spinach and cool as directed, thoroughly squeeze excess water out. Drain and chop artichokes. Mix spinach, artichokes, cream cheese and 1 cup of cheese until well blended. Microwave untilsmooth and creamy.
- Spread bread with alfredo sauce, then generously layer spinach dip,crawfish tails, and rest of cheese on bread.
- Bake at 350 until bread is crispy and cheese is bubbly. May need to broil the last 5 minutes to reach brownness. Sprinkle with parsley for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.93 Kcal (2323 kJ) | ||
| Calories from fat | 386.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.95g | 66% | |
|---|---|---|---|
| Cholesterol | 128.69mg | 43% | |
| Sodium | 837.57mg | 35% | |
| Potassium | 178.74mg | 4% | |
| Total Carbs | 9.85g | 3% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 31.81g | 64% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 0.7mg | 4% | |
| Calcium | 929.3mg | 93% | |
| Amount Per 100 g | |||
| Calories | 352.57 Kcal (1476 kJ) | ||
| Calories from fat | 245.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 66% | |
|---|---|---|---|
| Cholesterol | 81.76mg | 43% | |
| Sodium | 532.14mg | 35% | |
| Potassium | 113.56mg | 4% | |
| Total Carbs | 6.25g | 3% | |
| Sugars | 1.26g | 8% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 20.21g | 64% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 0.4mg | 4% | |
| Calcium | 590.4mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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