Directions:
- Heat oven to (450°F).
- Don't peel the potatoes, boil until they are cooked, without being too soft.
- Drain, allow to dry a bit, rub with EVOO, place on lined baking sheet or baking stone.
- Use a potato masher to squash each potato flat, until it is twice its original diameter.
- Brush the tops with olive oil and scatter with sea salt, pepper and herbs.
- Bake on the top shelf of the oven for 20 to 25 minutes until crisp and golden.
- I don't know that it really takes 60 minutes. I just guessed because the size or your potatoes will dictate how long the boiling process will take.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.37 Kcal (2694 kJ) | ||
| Calories from fat | 47.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Sodium | 734.84mg | 31% | |
| Potassium | 3879.56mg | 83% | |
| Total Carbs | 136.41g | 45% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 17.1g | 68% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 76.8mg | 128% | |
| Iron | 8.5mg | 47% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.88 Kcal (314 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 8% | |
|---|---|---|---|
| Sodium | 85.53mg | 31% | |
| Potassium | 451.54mg | 83% | |
| Total Carbs | 15.88g | 45% | |
| Sugars | 0.99g | 34% | |
| Dietary Fiber | 1.99g | 68% | |
| Protein | 1.98g | 34% | |
| Vitamin C | 8.9mg | 128% | |
| Iron | 1mg | 47% | |
| Calcium | 10.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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