Directions:
- Combine everything, mixing lightly.
- Chill.
- Serve on toast, crackers, Melba toast, or your choice.
- Use as you would use tuna salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.5 Kcal (350 kJ) | ||
| Calories from fat | 59.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 103.01mg | 34% | |
| Sodium | 518.53mg | 22% | |
| Potassium | 102.58mg | 2% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.23 Kcal (399 kJ) | ||
| Calories from fat | 67.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 10% | |
|---|---|---|---|
| Cholesterol | 117.49mg | 34% | |
| Sodium | 591.42mg | 22% | |
| Potassium | 117mg | 2% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 3.43g | 12% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 4.05g | 7% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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