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Cranberry Vanilla Muffins Recipe

Cranberry Vanilla Muffins Recipe

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Ingredients:

Serving

3 cups kellogg's cran-vanilla crunch cereal
1/2 cup old fashioned oats
1/4-1/2 cup additional cranberries (or other fruit to go with cereal) (optional)
1 cup whole wheat flour
1/4 cup brown sugar
3/4 tsp baking powder
3/4 tsp baking soda
1 cup 1% low-fat milk
1 egg
1 tbsp canola oil

Directions:

Preheat oven to 375.
Place cereal in a large bowl and crush. Add oats. If adding additional fruit, add now.
Add milk and let set until mushy.
Add egg and oil.
In a separate bowl combine flour, sugar, baking powder and baking soda.
Add flour mixture to cereal mixture.
Stir until combined.
Spray mini-muffin pan well.
Fill mini-muffin cups with batter and cook at 375 for 15 minutes.
Let cool, and remove from pan.
Makes 24 mini-muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.86 Kcal (255 kJ)
Calories from fat	10.99 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	7.33mg	2%
Sodium	47.98mg	2%
Potassium	44.08mg	1%
Total Carbs	10.86g	4%
Sugars	2.95g	12%
Dietary Fiber	0.7g	3%
Protein	1.64g	3%
Vitamin C	0.2mg	0%
Iron	0.7mg	4%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	220.87 Kcal (925 kJ)
Calories from fat	39.89 Kcal
		% Daily Value*
Total Fat	4.43g	2%
Cholesterol	26.6mg	2%
Sodium	174.13mg	2%
Potassium	159.99mg	1%
Total Carbs	39.41g	4%
Sugars	10.7g	12%
Dietary Fiber	2.53g	3%
Protein	5.95g	3%
Vitamin C	0.8mg	0%
Iron	2.4mg	4%
Calcium	93.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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