Cranberry Stuffed Acorn Squash Recipe

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Cranberry Stuffed Acorn Squash
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Ingredients
10
Count
Nutrition
221
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Place squash cut side down in baking pan with 1/4c water in the pan. Bake for 45min until just tender.
  3. Combine stuffing ingredients and distribute evenly among squash halves.
  4. Return to oven and bake an additional 15min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.5 Kcal (923 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 7.81mg 0%
Potassium 856.59mg 18%
Total Carbs 39.32g 13%
Sugars 13.02g 52%
Dietary Fiber 7.14g 29%
Protein 3.31g 7%
Vitamin C 38.1mg 64%
Iron 2.5mg 14%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 74.23 Kcal (311 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 11%
Sodium 2.63mg 0%
Potassium 288.37mg 18%
Total Carbs 13.24g 13%
Sugars 4.38g 52%
Dietary Fiber 2.4g 29%
Protein 1.11g 7%
Vitamin C 12.8mg 64%
Iron 0.8mg 14%
Calcium 28.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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