Cranberry Spinach Salad Recipe

Posted by
Rate It!
Cranberry Spinach Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium saucepan, melt butter over medium heat. Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool.
  2. In a large bowl, combine the spinach with the toasted almonds and cranberries.
  3. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil.
  4. Toss with spinach just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.46 Kcal (1379 kJ)
Calories from fat 222 Kcal
% Daily Value*
Total Fat 24.67g 38%
Cholesterol 3.82mg 1%
Sodium 49.91mg 2%
Potassium 449.24mg 10%
Total Carbs 26.23g 9%
Sugars 17.95g 72%
Dietary Fiber 4.18g 17%
Protein 5.42g 11%
Vitamin C 16mg 27%
Iron 2.9mg 16%
Calcium 144mg 14%
Amount Per 100 g
Calories 255.45 Kcal (1070 kJ)
Calories from fat 172.12 Kcal
% Daily Value*
Total Fat 19.12g 38%
Cholesterol 2.96mg 1%
Sodium 38.7mg 2%
Potassium 348.32mg 10%
Total Carbs 20.34g 9%
Sugars 13.92g 72%
Dietary Fiber 3.24g 17%
Protein 4.2g 11%
Vitamin C 12.4mg 27%
Iron 2.3mg 16%
Calcium 111.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top