Directions:
- Combine ingredients and add 3/4 to 1 cup boiling water or milk, wait 3 minutes and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.43 Kcal (73 kJ) | ||
| Calories from fat | 3.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 0.75mg | 0% | |
| Potassium | 13.06mg | 0% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.53g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 91.86 Kcal (385 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 1% | |
|---|---|---|---|
| Sodium | 3.93mg | 0% | |
| Potassium | 68.82mg | 0% | |
| Total Carbs | 18.03g | 1% | |
| Sugars | 5.86g | 4% | |
| Dietary Fiber | 2.37g | 2% | |
| Protein | 2.8g | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 15.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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