Directions:
- In a large saucepan over medium heat, mix the orange juice, water, cranberries, apricots, raisins, and orange zest.
- Bring to a boil, and cook 10 minutes, or until cranberries have burst.
- Add Splenda (1/2 cup plus 1 Tablespoon) and fold in chopped orange segments.
- Remove from heat, and chill at least 8 hours, or overnight.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.62 Kcal (212 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 2.04mg | 0% | |
| Potassium | 164.3mg | 3% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.65 Kcal (363 kJ) | ||
| Calories from fat | 0.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 281.25mg | 3% | |
| Total Carbs | 22.42g | 4% | |
| Sugars | 15.65g | 37% | |
| Dietary Fiber | 3g | 7% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 20.7mg | 20% | |
| Iron | 0.5mg | 2% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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