Cranberry Salsa 1997 Recipe

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Cranberry Salsa 1997
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Ingredients
7
Count
Nutrition
59
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Chop cranberries, apricots and oranges, and red onion to desired textures.
  2. Add juice of limes.
  3. This can be done in food processor if desired.
  4. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.16 Kcal (248 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 2.35mg 0%
Potassium 222.91mg 5%
Total Carbs 15.67g 5%
Sugars 9.38g 38%
Dietary Fiber 3.48g 14%
Protein 0.91g 2%
Vitamin C 31mg 52%
Iron 0.4mg 2%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 57.79 Kcal (242 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 2.3mg 0%
Potassium 217.73mg 5%
Total Carbs 15.31g 5%
Sugars 9.16g 38%
Dietary Fiber 3.4g 14%
Protein 0.89g 2%
Vitamin C 30.3mg 52%
Iron 0.4mg 2%
Calcium 28.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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