Cranberry Salad Recipe

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Cranberry Salad
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Ingredients:

Directions:

  1. Cook cranberries with sugar and water until tender (cranberries will pop). Dissolve jell-o in hot mixture. Let chill. Add grapes, nuts and pineapple. Place in mold or serving dish and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.5 Kcal (1003 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 9%
Sodium 178.27mg 7%
Potassium 112.87mg 2%
Total Carbs 46.66g 16%
Sugars 39.03g 156%
Dietary Fiber 2.71g 11%
Protein 2.65g 5%
Vitamin C 5.5mg 9%
Iron 0.3mg 2%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 170.46 Kcal (714 kJ)
Calories from fat 39.37 Kcal
% Daily Value*
Total Fat 4.37g 9%
Sodium 126.88mg 7%
Potassium 80.33mg 2%
Total Carbs 33.21g 16%
Sugars 27.78g 156%
Dietary Fiber 1.93g 11%
Protein 1.88g 5%
Vitamin C 3.9mg 9%
Iron 0.2mg 2%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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