Directions:
- Combine first 3 ingredients and bring to boil. Stirring constantly until all the berries pop .
- And to the cranberry mixture the remaining ingredients and stir well.
- Pour into a mold or dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.19 Kcal (1081 kJ) | ||
| Calories from fat | 103.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Sodium | 3.26mg | 0% | |
| Potassium | 152.49mg | 3% | |
| Total Carbs | 39.36g | 13% | |
| Sugars | 32.77g | 131% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.32 Kcal (629 kJ) | ||
| Calories from fat | 60.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 18% | |
|---|---|---|---|
| Sodium | 1.9mg | 0% | |
| Potassium | 88.78mg | 3% | |
| Total Carbs | 22.92g | 13% | |
| Sugars | 19.08g | 131% | |
| Dietary Fiber | 2.01g | 14% | |
| Protein | 1.48g | 5% | |
| Vitamin C | 4.4mg | 13% | |
| Iron | 0.6mg | 6% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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