Cranberry-Pineapple Minis Recipe

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Cranberry-Pineapple Minis
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Ingredients
5
Count
Nutrition
93
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice. Add water to juice to measure 2 1/2 cups; pour into saucepan. Bring to a boil. Add to gelatin mixes in large bowl; stir 2 minutes until completely dissolved.
  2. Stir in pineapple, cranberry sauce, nuts and apples. Spoon into 24 paper lined 2 1/2-inch muffin cups.
  3. Refrigerate 2 1/2 hours or until firm. Remove liners.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.23 Kcal (390 kJ)
Calories from fat 49.41 Kcal
% Daily Value*
Total Fat 5.49g 8%
Sodium 23.33mg 1%
Potassium 74.21mg 2%
Total Carbs 9.8g 3%
Sugars 8.09g 32%
Dietary Fiber 1.09g 4%
Protein 2.84g 6%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 221.31 Kcal (927 kJ)
Calories from fat 117.29 Kcal
% Daily Value*
Total Fat 13.03g 8%
Sodium 55.38mg 1%
Potassium 176.16mg 2%
Total Carbs 23.27g 3%
Sugars 19.21g 32%
Dietary Fiber 2.58g 4%
Protein 6.74g 6%
Vitamin C 3.6mg 3%
Iron 0.7mg 2%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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