Cranberry Pineapple Salad Recipe

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Cranberry Pineapple Salad
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Ingredients
9
Count
Nutrition
53
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a bowl, dissolve jello in boiling water.
  2. Break up and stir in cranberry sauce.
  3. Add pineapple, orange juice, and lemon juice.
  4. Chill until partially set.
  5. Stir in nuts.
  6. Pour into a 11x7 inch dish.
  7. Chill until firm.
  8. Cut into squares; serve on a lettuce leaf; top with a dollop of Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.02 Kcal (222 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Sodium 10.26mg 0%
Potassium 63.09mg 1%
Total Carbs 5.5g 2%
Sugars 4.6g 18%
Dietary Fiber 0.41g 2%
Protein 1.64g 3%
Vitamin C 8.6mg 14%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 83.32 Kcal (349 kJ)
Calories from fat 43.46 Kcal
% Daily Value*
Total Fat 4.83g 5%
Sodium 16.13mg 0%
Potassium 99.16mg 1%
Total Carbs 8.64g 2%
Sugars 7.23g 18%
Dietary Fiber 0.65g 2%
Protein 2.58g 3%
Vitamin C 13.5mg 14%
Iron 0.2mg 1%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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