Cranberry Parfaits Recipe

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Cranberry Parfaits
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Ingredients:

Directions:

  1. In a sauce pan, bring cranberry sauce, cranberry juice and orange peel to a boil; cook and stir until cranberry sauce is melted.
  2. Stir in gelatin until dissloved.
  3. Refrigerare until mixture is the consistency of egg whites, stirring occasionally.
  4. Place a mixing bowl with beaters in the freezer.
  5. Chill until very cold.
  6. Add milk and vanilla to bowl; beat until soft peaks form.
  7. Fold in gelatin mixture.
  8. Spoon into parfait glasses.
  9. Chill 1 to 2 hours or until set.
  10. Garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.71 Kcal (886 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 16.44mg 5%
Sodium 82.94mg 3%
Potassium 225.31mg 5%
Total Carbs 40.35g 13%
Sugars 33.88g 136%
Dietary Fiber 0.77g 3%
Protein 3.97g 8%
Vitamin C 6.7mg 11%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 120.75 Kcal (506 kJ)
Calories from fat 23.28 Kcal
% Daily Value*
Total Fat 2.59g 7%
Cholesterol 9.38mg 5%
Sodium 47.3mg 3%
Potassium 128.51mg 5%
Total Carbs 23.01g 13%
Sugars 19.32g 136%
Dietary Fiber 0.44g 3%
Protein 2.27g 8%
Vitamin C 3.8mg 11%
Calcium 88.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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