Cranberry Maple Conserve Recipe

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Cranberry Maple Conserve
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Ingredients:

Directions:

  1. In food processor, process first 4 ingredients until coarsely chopped [More sugar can be added if desired].
  2. Transfer to bowl, then stir in pecans.
  3. Cover & chill at least 4 hours in refrigerator.
  4. Remove from frig 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.96 Kcal (1227 kJ)
Calories from fat 131.31 Kcal
% Daily Value*
Total Fat 14.59g 22%
Sodium 5.64mg 0%
Potassium 236.12mg 5%
Total Carbs 42.37g 14%
Sugars 34.71g 139%
Dietary Fiber 5.5g 22%
Protein 1.97g 4%
Vitamin C 8.8mg 15%
Iron 0.6mg 3%
Calcium 55mg 6%
Amount Per 100 g
Calories 201.62 Kcal (844 kJ)
Calories from fat 90.37 Kcal
% Daily Value*
Total Fat 10.04g 22%
Sodium 3.88mg 0%
Potassium 162.5mg 5%
Total Carbs 29.16g 14%
Sugars 23.89g 139%
Dietary Fiber 3.78g 22%
Protein 1.36g 4%
Vitamin C 6mg 15%
Iron 0.4mg 3%
Calcium 37.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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