Cranberry-fruit Jam Recipe

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Cranberry-fruit Jam
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Ingredients
3
Count
Nutrition
1661
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Prepare jars and lids according to manufacturer's instructions.
  2. Drain raspberries or strawberries, reserving syrup.
  3. Add enough water to syrup to make 1 1/2 cups of liquid.
  4. Combine cranberries, sugar, and syrup in a large saucepot.
  5. Bring to a boil; reduce heat, simmer for 12-15 minutes.
  6. Add raspberries or strawberries and bring back to boiling.
  7. Reduce heat and simmer 10 minutes; stir frequently.
  8. Remove from heat and skim foam (if necessary).
  9. Stir for 5 minutes to distribute fruit.
  10. Immediately ladle into hot jars, leaving a 1/4 inch headspace.
  11. Cap and process for 15 minutes in a boiling water canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1661.2 Kcal (6955 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.57mg 1%
Potassium 445.84mg 9%
Total Carbs 427.54g 143%
Sugars 382.87g 1531%
Dietary Fiber 24.27g 97%
Protein 0.57g 1%
Vitamin C 66.8mg 111%
Iron 0.6mg 3%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 193.91 Kcal (812 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.93mg 1%
Potassium 52.04mg 9%
Total Carbs 49.91g 143%
Sugars 44.69g 1531%
Dietary Fiber 2.83g 97%
Protein 0.07g 1%
Vitamin C 7.8mg 111%
Iron 0.1mg 3%
Calcium 5.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 45
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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