Cranberry Cornmeal Muffins Recipe

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Ingredients:

Serving

1 cup flour
3/4 cup cornmeal
11/2 tsp baking powder
1/4 tsp salt
1/2 cup sweetened dried cranberries
1 egg
3/4 cup milk
1/3 cup veg. oil
1/2 cup coarse chopped pecans

Directions:

Heat oven to 400. Line 12 muffin cups with paper liners.
In a large bowl.mix flour, cornmeal,sugar,baking powder and salt/ In small bowl,mix 2Tbs. flour mixture and the cranberries;set aside
In med. bowl,beat egg with wire whisk until blended. Beat in milk and oil.
Make a well in center od dry ingredients. Add egg mixture to dry ingredient; stir just till dry ingredients are moistened(batter will be thin). Stir in cranberries and pecans. Divide batter evenly among muffin cups.
Bake 15 to 18 mins. or until lightly browned and toothpick inserted in center comes out clean. Cool 1 min;remove from pan to cooling rack. Serve warm or at room temperature

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.48 Kcal (894 kJ)
Calories from fat	98.74 Kcal
		% Daily Value*
Total Fat	10.97g	17%
Cholesterol	13.95mg	5%
Sodium	344.18mg	14%
Potassium	350.57mg	7%
Total Carbs	26.41g	9%
Sugars	4.58g	18%
Dietary Fiber	3.22g	13%
Protein	4.24g	8%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	165mg	16%

Amount Per 100 g
Calories	304.3 Kcal (1274 kJ)
Calories from fat	140.75 Kcal
		% Daily Value*
Total Fat	15.64g	17%
Cholesterol	19.88mg	5%
Sodium	490.61mg	14%
Potassium	499.72mg	7%
Total Carbs	37.65g	9%
Sugars	6.53g	18%
Dietary Fiber	4.58g	13%
Protein	6.04g	8%
Vitamin C	0.1mg	0%
Iron	2.3mg	9%
Calcium	235.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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