Cranberry Congealed Salad Recipe

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Cranberry Congealed Salad
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Ingredients
9
Count
Nutrition
162
Calories
Total time
520
Minutes
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Ingredients:

Directions:

  1. Put cranberries in the food processor; process 30 seconds or until coarsely chopped.
  2. In a bowl, mix together the cranberries and sugar; set aside.
  3. In another bowl, stir together the jello and boiling water for 2 minutes or until jello is dissolved.
  4. Add the cranberry juice; stir to combine; cover and chill 30 minutes or until consistency is that of an unbeaten egg white.
  5. Add in cranberries, pineapple, celery, and pecans; gently fold.
  6. Spoon mixture into a greased 10-inch bundt pan; cover and chill for 8 HOURS or until firm.
  7. Unmold onto a lettuce-lined plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.26 Kcal (679 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 15%
Sodium 34.44mg 1%
Potassium 115.4mg 2%
Total Carbs 18.94g 6%
Sugars 17.2g 69%
Dietary Fiber 1.5g 6%
Protein 2.07g 4%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 135.1 Kcal (566 kJ)
Calories from fat 73.25 Kcal
% Daily Value*
Total Fat 8.14g 15%
Sodium 28.68mg 1%
Potassium 96.08mg 2%
Total Carbs 15.77g 6%
Sugars 14.32g 69%
Dietary Fiber 1.25g 6%
Protein 1.73g 4%
Vitamin C 3.9mg 8%
Iron 0.3mg 2%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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