Cranberry Salad Recipe

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Cranberry Salad
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Ingredients:

Directions:

  1. In sauce pan add water and cranberries cook them until they pop.
  2. Remove from stove add jello and sugar and 1 cup ice water cool.
  3. Add pineapple, grapes ,pecans.
  4. Put in fridge over night to set.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.75 Kcal (2101 kJ)
Calories from fat 262.63 Kcal
% Daily Value*
Total Fat 29.18g 45%
Cholesterol 0.79mg 0%
Sodium 28.1mg 1%
Potassium 363.37mg 8%
Total Carbs 61.79g 21%
Sugars 49.37g 197%
Dietary Fiber 8.02g 32%
Protein 5.03g 10%
Vitamin C 11.8mg 20%
Iron 1.6mg 9%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 190.45 Kcal (797 kJ)
Calories from fat 99.69 Kcal
% Daily Value*
Total Fat 11.08g 45%
Cholesterol 0.3mg 0%
Sodium 10.67mg 1%
Potassium 137.93mg 8%
Total Carbs 23.45g 21%
Sugars 18.74g 197%
Dietary Fiber 3.04g 32%
Protein 1.91g 10%
Vitamin C 4.5mg 20%
Iron 0.6mg 9%
Calcium 35mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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