Directions:
- Combine first 9 ingredients.
- Heat oil in a medium saucepan over medium-high heat. Add mustard seeds; cook, partially covered, 1 minute or until seeds pop, shaking pan frequently. Add cranberry mixture; bring to a boil. Reduce heat; simmer 15 minutes or until cranberries pop and mixture thickens. Stir in figs and pistachios; cook 3 minutes. Remove from heat; cool. Spoon into a bowl. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.98 Kcal (1013 kJ) | ||
| Calories from fat | 22.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Sodium | 210.16mg | 9% | |
| Potassium | 138.39mg | 3% | |
| Total Carbs | 54.97g | 18% | |
| Sugars | 48.21g | 193% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 37.5mg | 63% | |
| Iron | 1mg | 6% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.17 Kcal (943 kJ) | ||
| Calories from fat | 20.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 195.56mg | 9% | |
| Potassium | 128.77mg | 3% | |
| Total Carbs | 51.15g | 18% | |
| Sugars | 44.86g | 193% | |
| Dietary Fiber | 2.92g | 13% | |
| Protein | 2.24g | 5% | |
| Vitamin C | 34.9mg | 63% | |
| Iron | 0.9mg | 6% | |
| Calcium | 65.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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