Caramel Apple Oat Squares Recipe

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Caramel Apple Oat Squares
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Ingredients:

  • 1 3/4 cups unsifted flour
  • 1/2 tsp ginger (optional)
  • 1/2 tsp cinnamon (optional)
  • 1/2 cup firmly packed brown sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup cold margarine or 1 cup butter
  • 3/4 tsp vanilla
  • 1 (21 oz) can apple pie filling

Directions:

  1. Preheat oven to 350°.
  2. In large bowl, combine flour, spices if using, oats, sugar, baking soda and salt; cut in margarine until crumbly.
  3. Reserving 1-1/2 cups crumb mixture, press remainder on bottom of 13x9-inch baking pan.
  4. Bake 15 minutes.
  5. Add nuts to reserved crumb mixture.
  6. In heavy sauce pan, over low heat, melt caramels with sweetened condensed milk, stirring until smooth, add vanilla.
  7. Spoon apple pie filling over prepared crust; top with caramel mixture then reserved crumb mixture.
  8. Bake 20 minutes or until set.
  9. Cool.
  10. Serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.92 Kcal (1373 kJ)
Calories from fat 213.54 Kcal
% Daily Value*
Total Fat 23.73g 37%
Cholesterol 1.98mg 1%
Sodium 202.54mg 8%
Potassium 131.6mg 3%
Total Carbs 27.8g 9%
Sugars 21.42g 86%
Dietary Fiber 1.18g 5%
Protein 4.17g 8%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 407.59 Kcal (1706 kJ)
Calories from fat 265.42 Kcal
% Daily Value*
Total Fat 29.49g 37%
Cholesterol 2.46mg 1%
Sodium 251.75mg 8%
Potassium 163.57mg 3%
Total Carbs 34.56g 9%
Sugars 26.62g 86%
Dietary Fiber 1.46g 5%
Protein 5.18g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 59.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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