| Amount Per 1 Serving | |||
| Calories | 196.56 Kcal (823 kJ) | ||
| Calories from fat | 111.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 19.21mg | 6% | |
| Sodium | 191.22mg | 8% | |
| Potassium | 168.94mg | 4% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 8.66g | 35% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 2mg | 66% | |
| Iron | 69.4mg | 386% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 182.84 Kcal (766 kJ) | ||
| Calories from fat | 103.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 19% | |
|---|---|---|---|
| Cholesterol | 17.87mg | 6% | |
| Sodium | 177.87mg | 8% | |
| Potassium | 157.15mg | 4% | |
| Total Carbs | 13.25g | 5% | |
| Sugars | 8.05g | 35% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 4.91g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 1.8mg | 66% | |
| Iron | 64.6mg | 386% | |
| Calcium | 69mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.