Cranberry Apple Salad Recipe

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Cranberry Apple Salad
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Ingredients:

Directions:

  1. Melt cranberry sauce over medium heat then drain reserving liquid and berries.
  2. Mix together cranberry liquid, boiling water and gelatin and stir until gelatin is dissolved.
  3. Add lemon juice and salt.
  4. Chill until mixture mounds slightly on a spoon then add mayonnaise and beat until smooth.
  5. Fold in cranberries, apple and nuts then pour into mold and chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 227.11 Kcal
% Daily Value*
Total Fat 25.23g 39%
Cholesterol 11.55mg 4%
Sodium 321.66mg 13%
Potassium 83.75mg 2%
Total Carbs 5.7g 2%
Sugars 3.87g 15%
Dietary Fiber 1.17g 5%
Protein 2.15g 4%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 194.13 Kcal (813 kJ)
Calories from fat 174.7 Kcal
% Daily Value*
Total Fat 19.41g 39%
Cholesterol 8.88mg 4%
Sodium 247.43mg 13%
Potassium 64.43mg 2%
Total Carbs 4.38g 2%
Sugars 2.98g 15%
Dietary Fiber 0.9g 5%
Protein 1.65g 4%
Vitamin C 2.5mg 5%
Iron 0.2mg 1%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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