Cranberry Apple Crisp Recipe

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Ingredients:

Serving

4 -5 sliced apples
1 (16 oz) can crushed pineapple
1 (16 oz) can whole berry cranberry sauce
3/4 cup brown sugar
1 cup quick-cooking oatmeal
1/2 cup flour
1/4 cup margarine, melted
1 tsp cinnamon
nonstick cooking spray

Directions:

Preheat oven to 325.
Spray PAM in a 9x13 baking dish.
Layer: apple slices, drained pineapple (make sure they are drained very well or the result will be liquidy), cranberries.
Mix together sugar, oatmeal, flour, melted margarine, and cinnamon and sprinkle on top of fruit.
Bake uncovered for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.07 Kcal (909 kJ)
Calories from fat	63.75 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Sodium	277.35mg	12%
Potassium	75.87mg	2%
Total Carbs	36.02g	12%
Sugars	18.38g	74%
Dietary Fiber	1.94g	8%
Protein	2.88g	6%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	341.33 Kcal (1429 kJ)
Calories from fat	100.25 Kcal
		% Daily Value*
Total Fat	11.14g	11%
Sodium	436.12mg	12%
Potassium	119.3mg	2%
Total Carbs	56.64g	12%
Sugars	28.91g	74%
Dietary Fiber	3.05g	8%
Protein	4.53g	6%
Vitamin C	0.5mg	0%
Vitamin A	0.1mg	2%
Iron	2.2mg	8%
Calcium	86mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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