Microwave Apple Crisp Recipe

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Microwave Apple Crisp
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Ingredients
9
Count
Nutrition
482
Calories
Total time
25
Minutes
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Ingredients:

  • 2 tbsp lemon juice
  • 1/2 cup brown sugar
  • 1/2 cup uncooked oats
  • 1/4 cup flour
  • 1/4 cup margarine
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/8 tsp nutmeg

Directions:

  1. Place apples in 1 quart casserole.
  2. Sprinkle with lemon juice.
  3. Microwave 2 1/2-4 minute.
  4. Combine remaining ingredients in another bowl.
  5. Microwave 1 1/2-3 1/2 min until bubbly.
  6. Stir and spread over apples.
  7. Microwave 4-6 minute until apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.57 Kcal (2016 kJ)
Calories from fat 133.3 Kcal
% Daily Value*
Total Fat 14.81g 23%
Sodium 513.84mg 21%
Potassium 294.89mg 6%
Total Carbs 85.05g 28%
Sugars 57.54g 230%
Dietary Fiber 7.62g 30%
Protein 4.53g 9%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 166.59 Kcal (697 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 23%
Sodium 177.75mg 21%
Potassium 102.01mg 6%
Total Carbs 29.42g 28%
Sugars 19.9g 230%
Dietary Fiber 2.64g 30%
Protein 1.57g 9%
Vitamin C 1mg 5%
Iron 0.7mg 11%
Calcium 26.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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