Directions:
- Whizz all the ingredients together in a blender.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.62 Kcal (840 kJ) | ||
| Calories from fat | 78.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 12% | |
| Sodium | 64.19mg | 3% | |
| Potassium | 228.17mg | 5% | |
| Total Carbs | 28.48g | 9% | |
| Sugars | 25.36g | 101% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 19.5mg | 33% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 134.8 Kcal (564 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 13% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 12% | |
| Sodium | 43.13mg | 3% | |
| Potassium | 153.31mg | 5% | |
| Total Carbs | 19.14g | 9% | |
| Sugars | 17.04g | 101% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 2.29g | 7% | |
| Vitamin C | 13.1mg | 33% | |
| Calcium | 72.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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