Amount Per 1 Serving | |||
Calories | 300.53 Kcal (1258 kJ) | ||
Calories from fat | 172.91 Kcal | ||
% Daily Value* | |||
Total Fat | 19.21g | 30% | |
---|---|---|---|
Sodium | 7.78mg | 0% | |
Potassium | 375.44mg | 8% | |
Total Carbs | 23.01g | 8% | |
Sugars | 7.86g | 31% | |
Dietary Fiber | 5.41g | 22% | |
Protein | 8.51g | 17% | |
Vitamin C | 52.7mg | 88% | |
Iron | 1.1mg | 6% | |
Calcium | 99.8mg | 10% |
Amount Per 100 g | |||
Calories | 214.22 Kcal (897 kJ) | ||
Calories from fat | 123.26 Kcal | ||
% Daily Value* | |||
Total Fat | 13.7g | 30% | |
---|---|---|---|
Sodium | 5.55mg | 0% | |
Potassium | 267.62mg | 8% | |
Total Carbs | 16.4g | 8% | |
Sugars | 5.6g | 31% | |
Dietary Fiber | 3.86g | 22% | |
Protein | 6.06g | 17% | |
Vitamin C | 37.5mg | 88% | |
Iron | 0.8mg | 6% | |
Calcium | 71.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.