Strawberry Mousse Recipe

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Strawberry Mousse
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Ingredients
7
Count
Nutrition
229
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Sprinkle gelatine over water, and heat gently until dissolved. Set aside to cool, but not set.
  2. Place strawberries and sugar in blender, and blend until smooth.
  3. Add gelatine mixture and blend for 1 minute.
  4. Beat the cream until it forms soft peaks.
  5. Fold into strawberry mixture.
  6. Pour into serving dishes and decorate with strawberries and grated chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.79 Kcal (958 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 27.98mg 9%
Sodium 39.8mg 2%
Potassium 290.15mg 6%
Total Carbs 32.54g 11%
Sugars 25.77g 103%
Dietary Fiber 2.5g 10%
Protein 6.7g 13%
Vitamin C 74.5mg 124%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 95.86 Kcal (401 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 14%
Cholesterol 11.72mg 9%
Sodium 16.68mg 2%
Potassium 121.58mg 6%
Total Carbs 13.64g 11%
Sugars 10.8g 103%
Dietary Fiber 1.05g 10%
Protein 2.81g 13%
Vitamin C 31.2mg 124%
Calcium 43.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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