Microwave Strawberry Jam Recipe

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Microwave Strawberry Jam
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Ingredients:

Directions:

  1. Combine all ingredients in a medium microwave-proof bowl. Stir well and stand 5 minutes for juices to start to run from strawberries.
  2. Microwave, uncovered on medium heat (50 percent) for 4 minutes, stirring half way through cooking time to dissolve sugar. Make sure all the sugar crystals are dissolved at this stage. You may need to brush side of bowl with a water dipped brush.
  3. Once sugar is dissolved, cook jam on high (100 percent) uncovered for 20 minutes, stirring after every 2 minutes or until jam reaches setting consistency.
  4. To test whether the jam has reached setting point, drop a small spoonful onto a cold saucer and cool to room temperature before testing. The jam should wrinkle slightly when you push it with your finger. At this point the jam can be transferred to warm sterilised jars and left to cool before sealing tightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.44 Kcal (1078 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.66mg 0%
Potassium 99.55mg 2%
Total Carbs 64.42g 21%
Sugars 62.39g 250%
Dietary Fiber 1.25g 5%
Protein 0.63g 1%
Vitamin C 38.4mg 64%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 205.19 Kcal (859 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.53mg 0%
Potassium 79.35mg 2%
Total Carbs 51.34g 21%
Sugars 49.73g 250%
Dietary Fiber 1g 5%
Protein 0.5g 1%
Vitamin C 30.6mg 64%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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