Directions:
- In a Dutch oven, combine the first five ingredients. Cook over medium heat until the berries pop, about 15 minutes. Cool slightly.
- Strain mixture through a fine strainer, pressing mixture with a spoon; discard pulp and spices. Stir in juices. Refrigerate until chilled.
- Just before serving, place mixture in a punch bowl; stir in water and ginger ale. Yield: 18 servings (about 3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.75 Kcal (736 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.95mg | 0% | |
| Potassium | 154.34mg | 3% | |
| Total Carbs | 44.69g | 15% | |
| Sugars | 41.31g | 165% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.8 Kcal (384 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.11mg | 0% | |
| Potassium | 80.62mg | 3% | |
| Total Carbs | 23.34g | 15% | |
| Sugars | 21.58g | 165% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.14g | 1% | |
| Vitamin C | 16.3mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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