Directions:
- In a blender, combine concentrates and pineapple; cover and blend until smooth. Pour into a gallon-size container; stir in water. Store in the refrigerator. To serve, pour the mixture into a punch bowl; add cherry soda and ginger ale. Garnish with lemon and lime slices if desired. Yield: about 6 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.61 Kcal (137 kJ) | ||
| Calories from fat | 0.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 8.9mg | 0% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 45.37 Kcal (190 kJ) | ||
| Calories from fat | 1.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 5.08mg | 0% | |
| Potassium | 12.38mg | 0% | |
| Total Carbs | 11.78g | 3% | |
| Sugars | 11.36g | 33% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 2mg | 2% | |
| Calcium | 5.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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