Cracker Salad Recipe

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Ingredients:

Serving

12 oz saltine crackers
3 tomatoes - peeled, seeded and diced
1 onion, finely diced
1 green bell pepper, diced
1 (8 oz) package sharp cheddar cheese, shredded
1/4 cup mayonnaise , or as needed

Directions:

Break saltines in a bowl, add tomatoes, onion, green bell pepper, cheddar cheese and moisten with mayonnaise. Add salt and pepper to taste. Chill before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.33 Kcal (1957 kJ)
Calories from fat	117.69 Kcal
		% Daily Value*
Total Fat	13.08g	20%
Cholesterol	9.39mg	3%
Sodium	835.54mg	35%
Potassium	283.47mg	6%
Total Carbs	75.84g	25%
Sugars	3.88g	16%
Dietary Fiber	3.94g	16%
Protein	11.08g	22%
Vitamin C	38mg	63%
Vitamin A	0.8mg	27%
Iron	19.4mg	108%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	215.47 Kcal (902 kJ)
Calories from fat	54.26 Kcal
		% Daily Value*
Total Fat	6.03g	20%
Cholesterol	4.33mg	3%
Sodium	385.24mg	35%
Potassium	130.7mg	6%
Total Carbs	34.97g	25%
Sugars	1.79g	16%
Dietary Fiber	1.81g	16%
Protein	5.11g	22%
Vitamin C	17.5mg	63%
Vitamin A	0.4mg	27%
Iron	8.9mg	108%
Calcium	26mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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