Cracker Salad Recipe

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Cracker Salad
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Ingredients
5
Count
Nutrition
114
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Chop first three ingredients and put in mixing bowl. Crush the crackers and add to bowl of veggies.
  2. Add Mayonnaise and mix well.
  3. You can eat immediately or if you let sit in fridge overnight, the juices from the tomato will turn the crackers slightly pink and when eaten, people think there is shrimp or cheese in it. It is quite delightful as a very colorful and delicious salad.
  4. I have even used as an appetizer serving it with celery sticks or even on more crackers.
  5. Try it - you won't believe how good it is!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.66 Kcal (476 kJ)
Calories from fat 34.45 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 1.93mg 1%
Sodium 34.89mg 1%
Potassium 102.74mg 2%
Total Carbs 17.52g 6%
Sugars 1.75g 7%
Dietary Fiber 1.14g 5%
Protein 2.01g 4%
Vitamin C 23.4mg 39%
Vitamin A 0.5mg 16%
Iron 9.4mg 52%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 152.06 Kcal (637 kJ)
Calories from fat 46.09 Kcal
% Daily Value*
Total Fat 5.12g 6%
Cholesterol 2.58mg 1%
Sodium 46.68mg 1%
Potassium 137.46mg 2%
Total Carbs 23.44g 6%
Sugars 2.34g 7%
Dietary Fiber 1.52g 5%
Protein 2.69g 4%
Vitamin C 31.3mg 39%
Vitamin A 0.7mg 16%
Iron 12.6mg 52%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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