Cracker Jacks Recipe

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Cracker Jacks
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Ingredients
8
Count
Nutrition
3629
Calories
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Ingredients:

Directions:

  1. Pop popcorn, and place in a lightly greased 15-x 10-x 1-inch jellyroll pan. Set aside.
  2. Combine sugar, butter, syrup, molasses, and salt in a large saucepan. Bring to a boil; boil 5 minutes, stirring constantly. Remove from heat; stir in soda and peanuts.
  3. Pour hot syrup over popcorn in prepared pan, stirring until evenly coated. Bake at 200° for 1 hour, stirring every 15 minutes to separate pieces. Cool and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3628.64 Kcal (15192 kJ)
Calories from fat 1535.16 Kcal
% Daily Value*
Total Fat 170.57g 262%
Cholesterol 244.03mg 81%
Sodium 1988.83mg 83%
Potassium 3069.87mg 65%
Total Carbs 499.1g 166%
Sugars 349.84g 1399%
Dietary Fiber 36.21g 145%
Protein 58.61g 117%
Vitamin A 1.1mg 38%
Iron 19mg 106%
Calcium 537.5mg 54%
Amount Per 100 g
Calories 436.27 Kcal (1827 kJ)
Calories from fat 184.57 Kcal
% Daily Value*
Total Fat 20.51g 262%
Cholesterol 29.34mg 81%
Sodium 239.11mg 83%
Potassium 369.09mg 65%
Total Carbs 60.01g 166%
Sugars 42.06g 1399%
Dietary Fiber 4.35g 145%
Protein 7.05g 117%
Vitamin A 0.1mg 38%
Iron 2.3mg 106%
Calcium 64.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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