Crabmeat Stuffed Poblano Relleno Recipe

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Ingredients:

Serving

1 lb crabmeat
1/2 cup mayonnaise
1 bunch green onion, chopped fine
1 bunch cilantro, leaf only, chopped fine
2 tbsp grated ginger
2 tbsp lime juice
2 cups water
1 cup white vinegar
1 tbsp salt
1 tbsp olive oil
1 tbsp dried oregano

Directions:

Roast poblanos over gas flame (or wood fire) until skin is blistered. Transfer to a plastic bag and seal until cool.
Rinse poblanos under running water, rubbing skin off gently. Leave stem intact. Slit from top to bottom; remove seeds, and drain. Cover with Marinade for 48 hours.
Stuffing: Squeeze as much water as possible from crabmeat and combine with remainingAssembly: Remove poblanos from marinade and drain. Divide stuffing into 4 equal portions. Cupping a poblano in your palm, stuff crabmeat mixture inside. Transfer to a chilled plate.
Garnish with whole cilantro and lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.21 Kcal (1035 kJ)
Calories from fat	165.55 Kcal
		% Daily Value*
Total Fat	18.39g	28%
Cholesterol	7.7mg	3%
Sodium	1282.49mg	53%
Potassium	30.43mg	1%
Total Carbs	2.19g	1%
Sugars	0.63g	3%
Dietary Fiber	0.31g	1%
Protein	15.41g	31%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	108.46 Kcal (454 kJ)
Calories from fat	72.63 Kcal
		% Daily Value*
Total Fat	8.07g	28%
Cholesterol	3.38mg	3%
Sodium	562.69mg	53%
Potassium	13.35mg	1%
Total Carbs	0.96g	1%
Sugars	0.28g	3%
Dietary Fiber	0.13g	1%
Protein	6.76g	31%
Vitamin C	0.9mg	3%
Iron	0.1mg	1%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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