| Amount Per 1 Serving | |||
| Calories | 209.56 Kcal (877 kJ) | ||
| Calories from fat | 109.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 19% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 20% | |
| Sodium | 296.51mg | 12% | |
| Potassium | 182.34mg | 4% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 11.76g | 24% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 20.9mg | 116% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.43 Kcal (559 kJ) | ||
| Calories from fat | 69.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 19% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 20% | |
| Sodium | 188.79mg | 12% | |
| Potassium | 116.1mg | 4% | |
| Total Carbs | 8.74g | 5% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 7.48g | 24% | |
| Vitamin C | 8.6mg | 23% | |
| Iron | 13.3mg | 116% | |
| Calcium | 26.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.