Directions:
- In a small bowl combine green onion, parsley, and garlic; set aside. Cut chilled butter into four 2-1/2x1/2-inch sticks. In a shallow bowl stir together egg and water. Place flour in another shallow bowl. Place bread crumbs in a third shallow bowl. Set aside.
- Place a chicken breast half between 2 pieces of plastic wrap. Using the flat side of a meat mallet pound chicken lightly into a rectangle about 1/8 inch thick. Remove plastic wrap. Sprinkle with salt and pepper. Sprinkle with one-fourth of the green onion mixture. Place a butter piece in center of chicken piece. Fold in sides; roll up. Repeat with remaining chicken.
- Coat chicken rolls with flour. Dip in egg mixture; coat with bread crumbs. Dip in egg mixture again; coat with with additional bread crumbs. (Coat ends well to seal in the butter.) Place coated chicken in 2-quart rectangular baking dish. Cover and chill for 1 to 24 hours.
- In a large skillet melt the 1 tablespoon butter over medium-high heat; add oil. Add chilled chicken rolls. Cook about 5 minutes or until golden brown, turning to brown all sides. Place rolls in a 2-quart rectangular baking dish. Bake, uncovered, in a 400 degree F oven for 15 to 18 minutes or until chicken is no longer pink (170 degrees F). Spoon any drippings over rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.12 Kcal (3275 kJ) | ||
| Calories from fat | 546.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.76g | 93% | |
|---|---|---|---|
| Cholesterol | 309.67mg | 103% | |
| Sodium | 841.83mg | 35% | |
| Potassium | 714.17mg | 15% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 50.69g | 101% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.36 Kcal (923 kJ) | ||
| Calories from fat | 154.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 93% | |
|---|---|---|---|
| Cholesterol | 87.25mg | 103% | |
| Sodium | 237.19mg | 35% | |
| Potassium | 201.22mg | 15% | |
| Total Carbs | 3.31g | 4% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 14.28g | 101% | |
| Vitamin C | 0.5mg | 3% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.2mg | 4% | |
| Calcium | 12.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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