Crab Strata Recipe

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Crab Strata
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Ingredients
11
Count
Nutrition
3140
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Grease a 2 quart baking dish
  3. Toss together first six ingredients in the baking dish
  4. Mix the rest of the ingredients and pour over bread mixture
  5. Cover tightly and refrigerate for 2 hours but not more than 24 hours
  6. If you refrigerate for 24 hours, remove from fridge 30 minutes before baking
  7. Bake uncovered for about 45 minutes or until knife inserted in center comes out clean
  8. Let stand 10 minutes before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3140.09 Kcal (13147 kJ)
Calories from fat 691.69 Kcal
% Daily Value*
Total Fat 76.85g 118%
Cholesterol 184.54mg 62%
Sodium 6510.98mg 271%
Potassium 182.96mg 4%
Total Carbs 584.2g 195%
Sugars 99.85g 399%
Dietary Fiber 129.13g 517%
Protein 152.43g 305%
Vitamin C 1.1mg 2%
Iron 33.5mg 186%
Calcium 3453.1mg 345%
Amount Per 100 g
Calories 881.71 Kcal (3692 kJ)
Calories from fat 194.22 Kcal
% Daily Value*
Total Fat 21.58g 118%
Cholesterol 51.82mg 62%
Sodium 1828.23mg 271%
Potassium 51.37mg 4%
Total Carbs 164.04g 195%
Sugars 28.04g 399%
Dietary Fiber 36.26g 517%
Protein 42.8g 305%
Vitamin C 0.3mg 2%
Iron 9.4mg 186%
Calcium 969.6mg 345%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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