Crab Strata Recipe

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Ingredients:

Serving

4 cups cubed firm-textured bread
2 (6 oz) cans crabmeat, drained and flaked
4 cups shredded swiss cheese
1 cup shredded cheddar cheese
1/4 cup capers
3 green onions, chopped
6 eggs, lightly beaten
1 1/3 cups milk
1/4 cup dry sherry
1 tbsp dijon mustard
1/2 tsp worcestershire sauce

Directions:

Grease a 2-quart baking dish. Toss together the bread cubes, crabmeat, Swiss cheese, Cheddar cheese, capers, and green onions in the baking dish.
Mix together eggs, milk, sherry, mustard, and Worcestershire sauce in a bowl. Pour evenly over bread mixture. Cover tightly and refrigerate at least 2 hours, but no longer than 24 hours.
Preheat oven to 350 degrees F (175 degrees C). Bake strata uncovered until knife inserted in the center comes out clean, about 45 minutes. Let stand 10 minutes before serving. Serve while still hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3357.46 Kcal (14057 kJ)
Calories from fat	860.37 Kcal
		% Daily Value*
Total Fat	95.6g	147%
Cholesterol	250.78mg	84%
Sodium	6649.22mg	277%
Potassium	238.4mg	5%
Total Carbs	587.33g	196%
Sugars	100.57g	402%
Dietary Fiber	129.13g	517%
Protein	162.42g	325%
Vitamin C	1.1mg	2%
Iron	33.5mg	186%
Calcium	4022.6mg	402%

Amount Per 100 g
Calories	881.49 Kcal (3691 kJ)
Calories from fat	225.89 Kcal
		% Daily Value*
Total Fat	25.1g	147%
Cholesterol	65.84mg	84%
Sodium	1745.73mg	277%
Potassium	62.59mg	5%
Total Carbs	154.2g	196%
Sugars	26.4g	402%
Dietary Fiber	33.9g	517%
Protein	42.64g	325%
Vitamin C	0.3mg	2%
Iron	8.8mg	186%
Calcium	1056.1mg	402%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

74.3

Points
93

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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