Crab Seafood Pasta Salad Recipe

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Crab Seafood Pasta Salad
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Ingredients:

Directions:

  1. Cook the pasta in a large pot of boiling, salted water until al dente, 10 to 12 minutes. Rinse, drain and set aside.
  2. Meanwhile, in a large bowl, combine the crab, mayonnaise, buttermilk, onions, peppers, celery, lemon juice, scallion, garlic, seasoned salt, parsley and pepper to taste. Add the pasta shells and mix again. Cover and chill overnight.
  3. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.71 Kcal (1581 kJ)
Calories from fat 261.65 Kcal
% Daily Value*
Total Fat 29.07g 45%
Cholesterol 57.14mg 19%
Sodium 573.77mg 24%
Potassium 152.04mg 3%
Total Carbs 18.48g 6%
Sugars 3.14g 13%
Dietary Fiber 1.05g 4%
Protein 10.37g 21%
Vitamin C 17.7mg 30%
Iron 13.7mg 76%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 189.69 Kcal (794 kJ)
Calories from fat 131.41 Kcal
% Daily Value*
Total Fat 14.6g 45%
Cholesterol 28.7mg 19%
Sodium 288.16mg 24%
Potassium 76.36mg 3%
Total Carbs 9.28g 6%
Sugars 1.58g 13%
Dietary Fiber 0.53g 4%
Protein 5.21g 21%
Vitamin C 8.9mg 30%
Iron 6.9mg 76%
Calcium 32.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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