Directions:
- Whisk the mayonnaise, sour cream, adobo sauce, ketchup and lime juice together in a large bowl. Season with some salt and pepper. Fold in the bell peppers and chopped cilantro. Then fold in the crab.
- Cut a thin slice off the rounded side of the avocadoes so that they sit flat on a plate. Place the avocado halves, flat-side down, on a platter. Fill the cavities with the crab mixture, dividing equally. Garnish with a cilantro sprig. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.47 Kcal (915 kJ) | ||
| Calories from fat | 172.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 154.75mg | 6% | |
| Potassium | 356.79mg | 8% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.61 Kcal (664 kJ) | ||
| Calories from fat | 124.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 29% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 7% | |
| Sodium | 112.36mg | 6% | |
| Potassium | 259.05mg | 8% | |
| Total Carbs | 6.49g | 3% | |
| Sugars | 0.88g | 5% | |
| Dietary Fiber | 3.55g | 20% | |
| Protein | 4.18g | 12% | |
| Vitamin C | 10.3mg | 24% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 16% | |
| Calcium | 26mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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