Crab Salad (Food Network Kitchens) Recipe

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Ingredients:

Serving

1 lb jumbo lump crabmeat , picked over to remove any shell or cartilage
1 stalk celery, peeled, and cut into 1/8-inch dice
4 tsp finely sliced fresh chives
1 tsp minced fresh tarragon leaves
1/3 cup prepared mayonnaise
3 tbsp sour cream
1 tsp freshly squeezed lemon juice
1/2 tsp dijon mustard
kosher salt and freshly ground pepper
serving suggestions : toasted hot dog rolls or boston or bibb lettuce leaves
copyright 2001 television food network, g.p. all rights reserved.

Directions:

In a medium bowl, lightly toss the crabmeat, celery, chives, and tarragon together.
In a small bowl, stir together the mayonnaise, sour cream, lemon juice, and mustard. Add the dressing to the crabmeat mixture and stir until just coated. Season with salt and pepper to taste. If not using right away refrigerate until ready to serve.
Serve on toasted rolls or on a bed of lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.78 Kcal (1155 kJ)
Calories from fat	163.23 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	10.77mg	4%
Sodium	143.35mg	6%
Potassium	73.97mg	2%
Total Carbs	2.67g	1%
Sugars	0.76g	3%
Dietary Fiber	0.39g	2%
Protein	23.53g	47%
Vitamin C	1.7mg	3%
Iron	0.1mg	0%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	172.56 Kcal (722 kJ)
Calories from fat	102.13 Kcal
		% Daily Value*
Total Fat	11.35g	28%
Cholesterol	6.74mg	4%
Sodium	89.69mg	6%
Potassium	46.28mg	2%
Total Carbs	1.67g	1%
Sugars	0.48g	3%
Dietary Fiber	0.25g	2%
Protein	14.72g	47%
Vitamin C	1.1mg	3%
Iron	0.1mg	0%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
sugar free

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