| Amount Per 1 Serving | |||
| Calories | 184.3 Kcal (772 kJ) | ||
| Calories from fat | 77.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 1% | |
| Sodium | 194.13mg | 8% | |
| Potassium | 25.62mg | 1% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 22.82g | 46% | |
| Vitamin C | 62.4mg | 104% | |
| Vitamin A | 3mg | 100% | |
| Iron | 18mg | 100% | |
| Calcium | 304.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 133.84 Kcal (560 kJ) | ||
| Calories from fat | 55.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 13% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 140.98mg | 8% | |
| Potassium | 18.6mg | 1% | |
| Total Carbs | 1.37g | 1% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 16.57g | 46% | |
| Vitamin C | 45.3mg | 104% | |
| Vitamin A | 2.2mg | 100% | |
| Iron | 13.1mg | 100% | |
| Calcium | 220.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.