Directions:
- Cut wonton wrappers into thirds. In an electric skillet or deep fryer, heat oil to 375°. Fry wonton strips, a few at a time, for 10-20 seconds on each side or until golden brown. Drain on paper towels; sprinkle with salt.
- In a large bowl, beat cream cheese and sugar until smooth. Stir in crab and onions. Transfer to a serving plate; shape into a 6-in. disk. Top with sweet-and-sour sauce. Serve with wonton chips. Yield: 3 cups spread (180 chips).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.15 Kcal (135 kJ) | ||
| Calories from fat | 11.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 2.72mg | 1% | |
| Sodium | 115.79mg | 5% | |
| Potassium | 11.31mg | 0% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 139.22 Kcal (583 kJ) | ||
| Calories from fat | 49.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 2% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 1% | |
| Sodium | 501.35mg | 5% | |
| Potassium | 48.95mg | 0% | |
| Total Carbs | 7.11g | 1% | |
| Sugars | 2.93g | 3% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 14.16g | 7% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 20.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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