Directions:
- Blend cream cheese with ranch dressing.
- Add crab and green onions.
- Refrigerate at least one hour before serving with crackers or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.6 Kcal (610 kJ) | ||
| Calories from fat | 130.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 42.62mg | 14% | |
| Sodium | 156.4mg | 7% | |
| Potassium | 60.48mg | 1% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 323.92 Kcal (1356 kJ) | ||
| Calories from fat | 289.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.17g | 22% | |
|---|---|---|---|
| Cholesterol | 94.82mg | 14% | |
| Sodium | 347.94mg | 7% | |
| Potassium | 134.54mg | 1% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 3.11g | 6% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 5.2g | 5% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 89.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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