Crab Pillows Recipe

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Crab Pillows
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Ingredients:

Directions:

  1. In a bowl, beat together egg white, water, and sherry until foamy. Stir in cornstarch, salt, ginger, and coriander. Squeeze crab lightly to eliminate any moisture, then stir into egg white mixture.
  2. Remove crusts from bread: cut each slice in 4 squares (or get fancy and use cookie cutters for different shapes). Mound about 2 teasppons of crab mixture on each square, pressing it firmly to bread and rounding the courners. If made ahead, arrange a single layer in a baking pan, cover, and chill up to 8 hours.
  3. In a deep pan (at least 6 inches in diameter), pour sald oil to a depth of 1 1/2 inches and heat to 350 degrees F. on a deep frying thermometer. Fry 4 squares at a time, crab side down, until the edges begin to brown (about 30 seconds).
  4. Turn over and fry for 10 seconds longer; remove and drain on paper towels. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.85 Kcal (514 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 3%
Sodium 338.17mg 14%
Potassium 72.77mg 2%
Total Carbs 13.95g 5%
Sugars 1.5g 6%
Dietary Fiber 2.6g 10%
Protein 11.71g 23%
Vitamin C 3.4mg 6%
Iron 1.7mg 9%
Calcium 199.7mg 20%
Amount Per 100 g
Calories 159.76 Kcal (669 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 3%
Sodium 439.75mg 14%
Potassium 94.63mg 2%
Total Carbs 18.14g 5%
Sugars 1.96g 6%
Dietary Fiber 3.38g 10%
Protein 15.23g 23%
Vitamin C 4.4mg 6%
Iron 2.2mg 9%
Calcium 259.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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