Directions:
- Add rice to boiling water along with any juice from the crab meat; cover and cook for 15 minutes or until done.
- Cook chopped onion, carrots, bay leaves and cloves in butter until slightly golden; add crab meat.
- Season with Tabasco, salt and pepper; add rice and cook together for three minutes.
- Serve hot.
- *If you have access to fresh crabs, this recipe will take approximately 15 small ones. Wash well and cook for 20 minutes, or until done. Use crab liquor with water to make the two cups of liquid when cooking rice. Pick meat from shell and follow recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.34 Kcal (701 kJ) | ||
| Calories from fat | 23.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 2% | |
| Sodium | 593.95mg | 25% | |
| Potassium | 186.37mg | 4% | |
| Total Carbs | 32.19g | 11% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.22 Kcal (340 kJ) | ||
| Calories from fat | 11.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 4% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 2% | |
| Sodium | 288.27mg | 25% | |
| Potassium | 90.45mg | 4% | |
| Total Carbs | 15.62g | 11% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 9% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Scallop Chowder
Water, Chicken bouillon cubes, Diced potatoes and 12 more.. -
Poultry Stock
Chicken stock (preferably homemade ), Water, Turkey neck and 6 more.. -
Spiced Lentil Soup
Dried lentils, Water, Olive oil, Garlic cloves, chopped and 8 more.. -
Spinach Lentil Soup
Uncooked white rice, Water, Vegetable oil and 8 more.. -
My Weight Watcher Killer Soup
Water, Canned tomato juice, Head green cabbage, chopped and 10 more.. -
Scotch Broth
Unsalted butter, Ground lamb, Onions, chopped (1 1/2 cups) and 9 more.. -
Colcannon With Oven Braised Corned Beef Brisket
Onions (chopped ), Carrots (chopped ), Olive oil and 17 more.. -
Riz Au Vin - Rice in White Wine
Onion, Carrot, Unsalted butter, Rice, Salt, Pepper and 4 more.. -
Pasta with Veal, Sausage and Porcini Ragù
Water, Dried porcini mushrooms, Extra-virgin olive oil and 14 more..
Also Try
-
-
-
-
-
Cracked Crab in Ginger Wine Sauce
Dungeness crabs (already cooked) or 4 blue crabs (already... and 11 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
