Directions:
- Combine all ingredients in large saucepan and bring to boil over high heat, skimming foam from surface. Reduce heat, cover partially and simmer 45 minutes, skimming frequently. Strain into another saucepan. Let cool. Discard fat from surface. Refrigerate until ready to use. (Stock can be prepared ahead and refrigerated or frozen.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.63 Kcal (417 kJ) | ||
| Calories from fat | 26.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 5% | |
|---|---|---|---|
| Cholesterol | 13.1mg | 4% | |
| Sodium | 367.15mg | 15% | |
| Potassium | 292.51mg | 6% | |
| Total Carbs | 10.42g | 3% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 24.87 Kcal (104 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 5% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 4% | |
| Sodium | 91.64mg | 15% | |
| Potassium | 73.01mg | 6% | |
| Total Carbs | 2.6g | 3% | |
| Sugars | 1.27g | 20% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 2.08g | 17% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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