Directions:
- Cut the tops of each tomato; scoop out pulp with a small spoon and discard. Invert tomatoes on paper towels to drain; let stand for 1 - 3 hours.
- Place 1 inch of water in a saucepan; add snow peas. Bring to a boil. Reduce heat; cover and simmer for 1-2 minutes or unti crisp-tender. Drain and immedieately place peas in ice water. Drain and pat dry; refrigerate.
- In a bowl, combine the remaining ingredients; mix well.
- Using a sharp knife, make a slit down the side of each pea pod. Fill peas and tomatoes with crab mixture.
- Arrange on a serving platter; cover and refrigerate for at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.21 Kcal (336 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 2% | |
| Sodium | 91.22mg | 4% | |
| Potassium | 685.51mg | 15% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 39.5mg | 66% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 27.11 Kcal (114 kJ) | ||
| Calories from fat | 4.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 2% | |
| Sodium | 30.83mg | 4% | |
| Potassium | 231.73mg | 15% | |
| Total Carbs | 4.24g | 4% | |
| Sugars | 3.08g | 36% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 1.69g | 10% | |
| Vitamin C | 13.4mg | 66% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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