Directions:
- Melt butter in skillet. Add soup and blend until melted.
- Stir in dry onions and sour cream, blend well. Add curry powder and meat.
- Heat about 5 minutes or until seafood is heated completely. Add salt and pepper, if desired.
- Serve over Saffron rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.84 Kcal (1025 kJ) | ||
| Calories from fat | 150.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 43.33mg | 14% | |
| Sodium | 475.09mg | 20% | |
| Potassium | 178.19mg | 4% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 171.97 Kcal (720 kJ) | ||
| Calories from fat | 105.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 26% | |
|---|---|---|---|
| Cholesterol | 30.43mg | 14% | |
| Sodium | 333.68mg | 20% | |
| Potassium | 125.16mg | 4% | |
| Total Carbs | 6.11g | 3% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 10.5g | 30% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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